Today I’m sharing my branding shoot collaboration with the lovely Erin at the absolutely stunning Hampton Manor, in Hampton in Arden near Solihull. Check out this set of images that we created, to set the the stage for Erin’s exciting new business venture.
Read MoreA brand and portrait photography shoot with Drum and Bounce Birmingham
I'm really excited to take you behind the scenes of a recent personal branding and portrait photography shoot with the inspiring human that is Emma from Drum and Bounce. Drum and Bounce is a fantastic wellbeing brand that delivers drum & bass aerobics and trauma-informed yoga experiences.
Read More5 questions to help you to build your personal brand and connect with your people
I’m going a little bit rogue with today’s post. As well as sharing some thoughts about questions that you can reflect on to build your personal brand, I thought I’d answer the same questions myself. Keep reading to find out more!
Read MoreThe lizard got in the way: advice for anyone whose nervous system runs the show
Why is it we that we get excited about something and then when we're there, doing the thing, we get really nervous and we can't think straight? As someone who’s been on their own journey with mental health I really get this. One of the reasons I ended up training as a counsellor and meditation teacher on the side, was the huge benefits I have found in tools that help me to regulate my nervous system. I really want to pass these tools on, so that when your nervous system kicks in you can get back to a place where you can think straight.
Read MoreHow to radically accept who you are before your portrait or personal branding shoot
I always see your beauty, but I totally get how difficult it can be to see your own. I, like many of us, struggle with self acceptance let alone self love. It's really tricky to extend the kindness and compassion to ourselves that we readily offer to other people. We reduce ourselves to our perceived imperfections and that's understandable given the messages we internalise on a daily basis around what it means to be beautiful.
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